My nephew's coming out for a few weeks this summer and he's about out grown the Kona we got for him. Money's a bit tight, so I've decided to renovate my old Mongoose BMX. I replaced tires, tubes, chain, pedals, seat post, seat clamp and seat. Some parts are a little hard to find. They don't make the seat post in this size for new bikes anymore. It was fun looking up parts on classic bmx websites.
I also replaced some bearings and pulled everything apart, cleaned it and re-greased parts. Some of the bearing races are in bad shape. I just hope it will work for now. The worst part is the rear hub with a Shimano Coaster Brake MX. I ordered a repair kit for it and hope that the parts are compatible. I should find out next week.
I had a lot of fun working on it, remembering riding as fast as I could and jumping things I probably shouldn't have tried jumping. No helmets back in those days. I'm looking forward to teaching my nephew how to bunny hop.
Thursday, July 21, 2011
Saturday, July 2, 2011
Standing Desk
I've recently injured my back making it hard to sit for very long. So, I've decided to make a standing desk for drawing. I wanted something that's somewhat height and angle adjustable. What I really want is a treadmill desk for my computer set up, but beyond my financial resources at the moment.
I cycled through about 20 different designs before settling on the simplest to build. Some required complicated adjusting mechanisms. I also have 90% of the materials that I need.
Click on the image for more views.
I cycled through about 20 different designs before settling on the simplest to build. Some required complicated adjusting mechanisms. I also have 90% of the materials that I need.
Click on the image for more views.
A Little Farther
My second attempt at hiking the Pacific Crest Trail ended after about 220 miles. It was a better experience than last year. It seems that I couldn't figure out how to slow down and hike reasonable miles. In the first three weeks, the day before I left the trail, I hiked 24 miles. I wrecked my knee and could hardly walk in the next few days.
After 2oo miles in the desert and another bewildering 500 ahead of me, and many ailments related to the harsh and dry environment and my not being able to slow down, I decided that I was through with thru-hiking. Whether that's my permanent disposition remains to be seen.
I've learned many lessons during this hike that I would implement in another attempt if I have a change of mind in the coming years. I've found chapstick a must in the desert and sun gloves are much more comfortable than slathering on sunblock. My legs were cut up from everything with thorns overgrowing the trail, so pant would be nice, though I really like hiking in shorts. I carried a light weight collapsible cup for drinking Emergen-C, which seemed to pick me up a bit. The cup was impossible to clean though. Since being home I've learned that you can pop the powder into your mouth and then add water and mix. You don't get quite the pleasant Super Orange experience, but it works just as well.
Some things that worked really well included my Mont-Bell ankle gaiters, which really kept out the sand and grit that is everywhere in the desert from getting into your socks and grinding away at your feet. Also my Yurbuds, that fit over Apple earbuds and never seem to fall out. They also don't seal out all the sounds around me, including the furious rattler that I came across while listening to an audio book.
Since ending my hike, I've been working on improving my overall fitness, attempting to repair my knees with specific exercises and developing muscular balance. Is there another thru-hike in my future? Only if I'm feeling bullet proof... maybe.
After 2oo miles in the desert and another bewildering 500 ahead of me, and many ailments related to the harsh and dry environment and my not being able to slow down, I decided that I was through with thru-hiking. Whether that's my permanent disposition remains to be seen.
I've learned many lessons during this hike that I would implement in another attempt if I have a change of mind in the coming years. I've found chapstick a must in the desert and sun gloves are much more comfortable than slathering on sunblock. My legs were cut up from everything with thorns overgrowing the trail, so pant would be nice, though I really like hiking in shorts. I carried a light weight collapsible cup for drinking Emergen-C, which seemed to pick me up a bit. The cup was impossible to clean though. Since being home I've learned that you can pop the powder into your mouth and then add water and mix. You don't get quite the pleasant Super Orange experience, but it works just as well.
Some things that worked really well included my Mont-Bell ankle gaiters, which really kept out the sand and grit that is everywhere in the desert from getting into your socks and grinding away at your feet. Also my Yurbuds, that fit over Apple earbuds and never seem to fall out. They also don't seal out all the sounds around me, including the furious rattler that I came across while listening to an audio book.
Since ending my hike, I've been working on improving my overall fitness, attempting to repair my knees with specific exercises and developing muscular balance. Is there another thru-hike in my future? Only if I'm feeling bullet proof... maybe.
Labels:
hiking,
pacific crest trail,
thru-hike,
thru-hiker,
thru-hiking
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